It is a privilege to be able to see the world through artist's eyes. The same privilege as it is to see the world through the eyes of a child. Have you ever taken a walk with a three year old? In 100m there will be a surprising amount of fascinating diversions. Every ant, shadow and unusual shaped leaf can absorb and entertain a child. We probably don’t even notice these things.

But if you are open to it, as we all are as children, there is awe and beauty in every dewdrop balanced on a leaf tip, the shafts of new light through the trees, the contrast of red and gold autumnal leaves against a perfect blue sky.

Finding the joy in these things is the path to a little more happiness in every day. Far more so than in the ‘big’ things, like winning the lottery or getting that promotion.

If you want to reawaken that child-like awe, the easiest way to do it so to draw something. You don't need to draw well, you just need to practice using your artist's eyes. And yes, we do all have artist's eyes, whether you believe it or not.

Drawing is 90% looking and 10% drawing. It requires the abandonment of judgement and preconception. You know that the your teacup is round but right now, from this angle, the rim actually looks like an oval. You know mountains don’t really have blue grass but right now those mountains do indeed look blue .

Being required to see things just as they appear rather than how you think they are supposed to be, forces you to really notice your world. If you draw and paint regularly you start to see the world in all its glory again. The shadow pattern made on the carpet by the light from the window can somehow enthrall. The arrangement of a throw, a pillow and book tossed on your chair in the living room delights. Maybe it's the composition. Maybe it is the marriage of colours - quite coincidental but even more lovely for it. These small things are enough to lift your spirits just that little bit.

In a world that bombards us with a constant stream of usually less than positive news events, the little dose of happy to be found in every part of our environment is just the counterbalance we need.